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Queensland Reds won't defend their Super Rugby crown without Quade Cooper: Rod Kafer 23-Feb-2012
That was the brutal assessment from one of rugby's top minds yesterday as the Reds confidently i..
Azarenka slams 'weak people' after thrashing Stosur to claim Qatar title20-Feb-2012
Victoria Azarenka isn't about to stop her loud noises during tennis matches and says any opponen..
Personal trainers in demand as obesity epidemic grows16-Feb-2012
A nationwide obesity epidemic combined with an ageing and more health-conscious population have ..
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- Cramping and Dehydration in Athletes 13-Dec-2011
- Trust in spinners will help them out of Warnie’s shadow 16-Nov-2011
- Pocock’s demolition of ‘Boks shouldn’t be overlooked 13-Oct-2011
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Sunshine Coast Health and Fitness Summit
07-Sep-2012
The Sunshine Coast Health & Fitness Summit is a two day event held at the Mooloolaba campus of Sunshine Coast TAFE.
Aimed at Fitness Trainers, Allied Health Professionals and Sports Trai..
Sunshine Coast Health and Fitness Summit
08-Sep-2012
The Sunshine Coast Health & Fitness Summit is a two day event held at the Mooloolaba campus of Sunshine Coast TAFE.
Aimed at Fitness Trainers, Allied Health Professionals and Sports Trai..
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Tip of The Day
Setting realistic goals: A step-by-step approach is important for beginners as well as for advanced exercisers. Don't set contracts in your mind that your body is not ready to meet.
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